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Red Gerbera

A new day....

Writer's picture: Helene V GrossHelene V Gross

So you wake up in the morning with all these things going on in your mind...... wait...... breathe......slow down and focus on your breathing....... listen to your breathing .......

Deliberately count to 5 with every breathe in and every breath out ....... Good .....

Place your hands on your heart and close your eyes and relax....

Say to yourself..... I am love......I am love.......I am abundant......I am abundant ......I am prosperous......I am prosperous......I am enough .....I am enough.....I am love.....I am love........

Breathe and now you can slowly get up and go about your day in love❤️🙏


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